Nationwide Emergency Alert Test Planned for Oct. 4: What You Should Know

FEMA, working alongside the Federal Communications Commission (FCC), is set to do a test of the Emergency Alert System (EAS) and Wireless Emergency Alerts (WEA) across the entire country. This nationwide test will be divided into two parts, evaluating the capabilities of WEA and EAS. Both assessments are set to begin around 2:20 p.m. ET on Wednesday, October 4.

The WEA part of the test will reach everyone's cell phones. This will be the third time they've done a nationwide test, but only the second one that includes all cellular devices, according to a news release. The test message will pop up in either English or Spanish, depending on what language your phone is set to. Now, the test's EAS part will be broadcast on radios and TVs. According to FEMA, this will be the seventh nationwide EAS test.

FEMA and the FCC are working with EAS, wireless providers, emergency managers, and other essential entities to prepare for this national test. They're doing all this to ensure it goes smoothly and keeps everyone safe, with no confusion.

The October 4 test is about making sure these systems still work well in alerting the public during national emergencies. If the October 4 test is rescheduled due to widespread severe weather or other significant events, the backup testing date is set for October 11. According to FEMA, to ensure broad accessibility, the alerts will include a unique tone and vibration on cellular devices. All wireless phones should receive the message only once.

During the nationwide WEA test, cell towers will broadcast the test for approximately 30 minutes starting at around 2:20 p.m. ET. If you have a WEA-compatible wireless phone powered on and within range of an active cell tower, and your wireless provider is part of WEA, you should receive the FEMA test message.

Consumers' phone messages will say: " THIS IS A TEST of the National Wireless Emergency Alert System. No action is needed.” For phones set to Spanish as the main menu language, the message will be: " ESTA ES UNA PRUEBA del Sistema Nacional de Alerta de Emergencia. No se necesita acción."

The EAS part of the test is scheduled to last about one minute and will involve participation from radio and television broadcasters, cable systems, satellite radio and television providers, and wireline video providers. The test message will resemble the familiar monthly EAS test messages and will state: " This is a nationwide test of the Emergency Alert System, issued by the Federal Emergency Management Agency, covering the United States from 14:20 to 14:50 hours ET. This is only a test. No action is required by the public."

Many of us tend to offer apologies too frequently, even when unnecessary. Occasionally, we find ourselves saying "sorry" for circumstances beyond our control, such as unfavorable weather during an event we're hosting. At times, we extend apologies for personal life decisions that are well within our rights, like switching jobs or ending a relationship.

Furthermore, we might apologize due to our heightened sensitivity to others' emotions, in hopes that we didn't accidentally upset them. It’s great to apologize when we've genuinely messed up or think we might have hurt someone without meaning to. But there are some choices we should just own and not feel the need to apologize for.

According to a report by Forbes, excessive apologizing often occurs in individuals who struggle with low self-esteem, a fear of conflict, and a concern about others' opinions. They say this tendency is closely linked to having weak personal boundaries, which can lead to taking responsibility for situations we have no involvement in or no control over. As a result, we quickly experience guilt, as if everything is our fault.

In a study published in The European Journal of Social Psychology, researchers found that with each apology, individuals may experience a decrease in their confidence, potentially influencing their self-image. On the other hand, participants who refrained from expressing remorse in these situations showed signs of higher self-esteem, an increased sense of control, and an enhanced sense of integrity, as per the research findings.

When things get rocky with a partner, friend, family member, or coworker, saying a heartfelt "I'm sorry" can be the way to patch things up. Ideally, both sides would do some soul-searching and own up to any wrongdoing. If you're wondering whether you should apologize for something, just take a peek at situations where there may be no need to apologize.

Your aspirations and career choices are deeply personal, and you should never feel the need to apologize for following your passions. Go after what makes you happy. Embrace your journey and stay committed to your dreams.

Establishing boundaries is crucial for your well-being. It's a sign of self-respect and self-care, and there's no reason to apologize for defining what you're comfortable with and what you're not. It's okay to say no and stand up for your own needs.

Politely declining requests or invitations is about respecting your own priorities and limitations. You should never apologize for making choices that align with your needs and values. If you'd rather binge a show and relax than go out, that's your call. No need to apologize for prioritizing what matters to you.

Taking time for self-care, whether it's a mental health day, a spa visit, or simply some downtime, is essential. You don't need to apologize for nurturing your physical and emotional health. Taking some "me-time" is a must.

Decisions regarding your appearance, health, or lifestyle are personal matters. There's no requirement to apologize for choices that are made responsibly and considerately. If you've noticed some silver strands or a couple of extra pounds, you might be tempted to say sorry for these changes in your looks. Don't. It's best to steer clear of apologies and self-critical remarks, as they can undermine your self-assurance and influence how others perceive you.

Your emotional and mental well-being should always be a priority. Don't apologize for ending toxic relationships that no longer serve your best interests. Toxic friendships or partnerships? Walk away with your head held high.

Everyone needs a break from time to time. Whether it's for rest or recreation, you should never apologize for taking the time to relax, recharge, and enjoy life. It's okay to take a step back every now and then.

Experiencing and expressing emotions is part of being human. You should never apologize for your feelings. There is nothing wrong with showing your emotions. Everyone has them.

Achieving success through hard work and dedication is a significant accomplishment. It's something to celebrate, not something to feel sorry for. You worked hard for your achievements, so flaunt them.

It's important to recognize that you are not responsible for how others feel or their personal insecurities. It's not your job to apologize for things that aren't your fault. People's emotions and self-esteem are shaped by a variety of factors, including their own experiences and perceptions. Being understanding and empathetic is great, but don't carry the weight of apologizing for things that aren't on you. It's a surefire way to end up feeling unnecessarily guilty.